Dark and miserable in Bexley again tonight but it doesn't take long to warm up as the goodgymers start arriving for our good deed and run. We were missing a few of our regular gang due to running events that happened over the weekend so we had to head out with the army we had which i must say is always strong no matter how big or small.

We definitely needed our warm up today and once warm, well as much as we could be, we split up into our two groups, the walkers and the runners. The runners had a good 4K, the walkers made a direct route to the venue.

On arrival we were met by Ben who led us down to the astro turf. Tonight we had to remove the moss from the edges of the pitch as well as chop down some rogue bushes that had made their way through the fencing. The walkers got to work straight away removing the moss and forming piles for scooping up. It wasn't long before the runners arrived and we were up to full strength.

I must say i really didn't think we would complete this task due to the lack of numbers but the team proved me wrong. BAMMMMM!!! task completed.

As always i like to end our report by thanking everyone for their help this evening. You are all legend............