Tonight 12 Goodgymers ran 4km to the 35th Sea Scouts in Norwich.

We have regularly visited to help tame the garden, but for tonight's task we ventured into the Scout Hut. Brian & Roger gave us cloths, sponges and buckets to clean any dirty marks along the walls and door frames.

Shout out to Paul who was returning to the Scout group where he was once a member - on his first GoodGym task! I'm sure it brought back many fond memories...

After 45mins the walls and floor had been scrubbed clean, ready for a return visit to give the walls a fresh coat of paint in the future.

As the sun was setting on a lovely clear evening, we said our goodbyes and thanks for the biscuits.