This week's Group Run was based at Mousehold Heath, but at a different location and area of the heath to where we normally meet.

A large team of GoodGymers met Will the Warden at Britannia Road, in front of the Prison. The conservation work on this visit was all around that area, which has one of the best views overlooking Norwich City Centre.

We gave a big welcome to two new GoodGymers - Amy & Dan, who were taking part in their first (of hopefully many more) good deed with us.

After a morning of hard work, it was finished with a nice hot drink to warm the cockles.