Very chilly morning haha! Good attendance from the junior runners despite this.

Volunteered as a barcode scanner at Lesnes Abbey junior parkrun, contributing to the smooth running of the event. Great to see the enthusiasm and confidence of the young participants.

It was party time at Parkview Care Home, and we were there to help with the preparations!

There were trestle tables to put up, patio chairs to wipe down and bring indoors, tables to be moved aside, serviettes to be folded, plates to be put out, and festive hats to be given out.

All of this set to a Christmas tunes playlist, and lots of chatting with the residents.

After a spin around the room with the drinks trolley, it was time for us to head off with cheery "merry Christmas!" wishes as we said our goodbyes.

Welcome to GG Bexley, Bassey. We're glad to have you with us now you've moved to our patch from Croydon.

Volunteering as a barcode scanner at parkrun, supporting runners at the finish line and helping the event run seamlessly.

We spent time litter picking around Lesnes Abbey, the surrounding paths and woods, helping to keep this historic green space clean and enjoyable for everyone.

What a glorious sunny morning for our final session of the year at the Community Hospice, working alongside head gardener, Jason 🌞🌿.

Today we embarked on new project, to take out a series of Buddleja davidii plants - aka 'The Butterfly Bush' - in a patch of ground that will eventually become a new flower bed. Big plants, big plans!

But what about the butterflies you might say? Jason explained that Buddleja is an invasive species and having been left untended these shrubs need to go. There are plenty more insect-friendly plants in the garden to support biodiversity.

So, for starters we cut back the branches. Sophie took charge of the telescopic loppers, reaching the lofty heights, while the rest of us tackled the lower growth.

Then it was out with the saws to cut through the thicker main stems. Such a buzz when each big portion came out and the view through to the area behind started to emerge.

Finally, lots of cutting with secateurs into smaller pieces from our felled timber, ready for the compost heap. This bit was surprisingly relaxing, just snipping and chatting.

Meanwhile, across the garden Rachel and our youngest helper carefully weeded a border. What a difference they made too.

Afterwards a few of us headed to the Hospice cafeteria for lunch, and some cute penguin biscuits.

That's one Buddleja down... just five more to go! Fancy lending a hand next time? We’d love to see you there 🌱💪