Elizabeth House Food Hub
133 GoodGymers have supported Elizabeth House Food Hub with 107 tasks.
Top supporters
Upcoming sessions
Monday 18th August 2025 6:45pm - 8:30pm
Tuesday 19th August 2025 12:45pm - 1:15pm
Tuesday 26th August 2025 12:45pm - 1:15pm
Monday 22nd September 2025 7:15pm - 8:30pm
Previous sessions
Special Delivery (First Class)
Monday 11th August
Written by Simon Fitzmaurice
Goodgym Islington were delighted to be invited back to Elizabeth House Food Hub to lend a hand with the team's busy Summer Holiday food bank project.
As we approached the distinctive blue hall just off Blackstock Road, Arsenal, we were able to see the place was already buzzing with activity. This well established food bank project operates like a supermarket for donated food and supplies from local businesses. Residents arrive to pay a small donation to cover managing costs, and are able to take shopping and essential items back home.
David and Robin agreed to travel over to Highbury Hill to drop off a few bags of shopping to a family near by. In the mean time, the rest of our team helped with closing down the food bank. We cleaned and sanitised all the surfaces, and we moved tables back into a storage room. Any non perishable food were moved over to the kitchen, ready for next month. All leftover food was taken to composting bins to rot down for more gardening projects (check out Highbury Quadrant Estate Gardens!).
We finished up the evening with sweeping up the floors, ready for play scheme tomorrow morning. Excellent work, efficiently completed in record time!
Thank you so much for joining us this week (It was my 750th Good Deed!). See you all at Arsenal Community Hub for our group run next Monday!
GOODGYM ISLINGTON NEWS
SESSIONS IN JULY / AUGUST
Group Run- Highbury Quadrant Estate Gardens 6.45pm, Arsenal Community Hub Monday 18th August
Bank Holiday Special Group Run- Parkland Walk Plogging with Camino Ultra and Trash Free Trails 6.15pm, The Woodman Pub, Highgate Monday 25th August
Group Run- Isledon Gardens 6.45pm, Arsenal Community Hub Monday 1st September
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Post Group Run Social August- Someday Canteen, Finsbury Park
Monday 25th August, 8.15pm, Someday Canteen, Finsbury Park
Area Activator Simon began leading sessions for Goodgym Islington 6 years ago, taking the reins from Goodgym legend Paul Bown (still active in GG Sheffield). We invite you for good food, excellent refreshments and fun times!
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Achilles International VI Guide Running Sessions
Every Thursday, 6pm, Various London locations
On Thursday evenings, the all abilities sports charity Achilles International holds a group run session at a London location.
Here is a list of our upcoming events and sign up pages. Runners, supporters and guides of all abilities and experiences welcome!
Paddington Rec Track Maida Vale Thursday 14th August
Hyde Park Lancaster Gate Thursday 21st August
Stratford Olympic Park Thursday 28th August
Arsenal Emirates Stadium Thursday 4th September
Paddington Rec Track Maida Vale Thursday 11th September
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Compton Terrace Gardens- Volunteer Session
Saturday 9th August, 10am - 1pm, Union Chapel, Islington
A smashing community mission for those partaking in Highbury Fields or Finsbury parkrun on a Saturday morning!
A friendly gardening group started to look after the park about 10 years ago. We are always looking for more help - with planting, mulching, pruning, and all the other things a garden needs.
Everyone welcome, no special skills needed! Lots of fresh air and a nice chance to meet local people. We meet once a month on a Saturday morning near the shed in the middle of the Gardens.
https://www.goodgym.org/v3/sessions/compton-terrace-gardens-volunteer-open-morning-august
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Golden Olden Community Gardens - Monthly Volunteer Open Day
Saturday 16th August, 10am - 2pm, Opposite Whistler Street, Islington
Olden Community Garden is a charity that maintains this lovely green space, with the object to promote a community garden for the benefit of people living or working in the London Borough of Islington. Olden Garden gives local people opportunities for education and recreation, with the aim of increasing involvement in the community and reducing isolation.
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Penn Road Gardens - July Volunteer Day
Sunday 31st August, 10am - midday, Penn Road Gardens
Every last Sunday of the month, the residents of Penn Road invite keen volunteers to help with maintaining this lovely community spot just off Holloway Road.
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Camino Ultra Epping Forest 50km and 25km Eco Trail- Aid Station Superstars 2025!!!
Sunday 4th October, 9am onwards, Rangers Road, Chingford
DaznBone (aka Darren Strachan and David Bone) and the Camino Ultra team are putting together the logistics for their next 50km ultra race (running from Wanstead Flats, up the green corridor to Epping Forest and back), and have invited the Goodgym crew to get involved!
On the course, there will be 4 major aid stops, and we have been invited to take over the first refresh point and the penultimate aid station.
This will involve providing water and snacks to runners of all abilities during the key stages of their race, and to support them with smiling faces and enthusiasm!
Going Callaloo-py at Sunnyside Community Gardens
Monday 4th August
Written by Simon Fitzmaurice
5 keen Goodgym runners joined Area Activator Simon at the Arsenal Community Hub last night, to enjoy a group run up to the lovelySunnyside Community Gardens near Elthorne Park. Upon our arrival, we caught up with Eslam and the rest of our team, enjoying a warm Summer's evening in a pretty green space.
Shovels, forks, wheelbarrows and hose pipes were gathered up in advance, ready for a big Goodgym task! Our objective for the evening was to move the entire contents of a large compost bay, and then sieve through the soil to remove large twigs, branches or forgotten coffee sacks. The twigs were moved to a secondary compost bay, to allow them to break down over time.
As we rotated the soil, Michelle helped with spraying down the compost with water, to help with mixing the materials together (the soil has become very dry, and we needed to use forks to break it up). It took about 40 minutes for our team to remove the compost, but only 10 minutes to shovel it back into place- well done everyone l!
As as a Thank You for our hard work, Eslam invited us to the Sunnyside Community Gardens allotments and greenhouses, across the road from our work space. A hidden treasure trove of fresh vegetables, and community grown produce! We were even allowed to bring a few pots of callaloo back home with us!
Thanks again for a great evening.
Next week we will be at Elizabeth House Food Hub (meeting at 7pm)- more details below!
GOODGYM ISLINGTON NEWS
SESSIONS IN AUGUST
Community Mission - Elizabeth House Food Hub 7.15pm, Monday 11th August
Group Run- Highbury Quadrant Estate Gardens 6.45pm, Arsenal Community Hub Monday 18th August
Bank Holiday Special Group Run- Parkland Walk Plogging with Camino Ultra and Trash Free Trails 6.15pm, The Woodman Pub, Highgate Monday 25th August
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Post Group Run Social August- Someday Canteen, Finsbury Park
Monday 25th August, 8.15pm, Someday Canteen, Finsbury Park
Area Activator Simon began leading sessions for Goodgym Islington 6 years ago, taking the reins from Goodgym legend Paul Bown (still active in GG Sheffield). We invite you for good food, excellent refreshments and fun times!
—-----------------------------------
Achilles International VI Guide Running Sessions
Every Thursday, 6pm, Various London locations
On Thursday evenings, the all abilities sports charity Achilles International holds a group run session at a London location.
Here is a list of our upcoming events and sign up pages. Runners, supporters and guides of all abilities and experiences welcome!
Arsenal Emirates Stadium Thursday 7th August
Paddington Rec Track Maida Vale Thursday 14th August
Hyde Park Lancaster Gate Thursday 21st August
Stratford Olympic Park Thursday 28th August
Arsenal Emirates Stadium Thursday 4th September
Paddington Rec Track Maida Vale Thursday 11th September
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Elizabeth House Food Hub- Lunchtime Sweep Up Task!
Tuesday 5th July, 12.45 - 1.15pm, Elizabeth House
On Tuesday afternoons, during term time, the team at Elizabeth House Food Hub have requested for an extra pair of hands to help with cleaning and tidying up their donation centre.
Expect some satisfying sweeping and surface cleaning to assist this busy team!
—----------------------------
Compton Terrace Gardens- Volunteer Session
Saturday 9th August, 10am - 1pm, Union Chapel, Islington
A smashing community mission for those partaking in Highbury Fields or Finsbury parkrun on a Saturday morning!
A friendly gardening group started to look after the park about 10 years ago. We are always looking for more help - with planting, mulching, pruning, and all the other things a garden needs.
Everyone welcome, no special skills needed! Lots of fresh air and a nice chance to meet local people. We meet once a month on a Saturday morning near the shed in the middle of the Gardens.
https://www.goodgym.org/v3/sessions/compton-terrace-gardens-volunteer-open-morning-august
—----------------------
Golden Olden Community Gardens - Monthly Volunteer Open Day
Saturday 16th August, 10am - 2pm, Opposite Whistler Street, Islington
Olden Community Garden is a charity that maintains this lovely green space, with the object to promote a community garden for the benefit of people living or working in the London Borough of Islington. Olden Garden gives local people opportunities for education and recreation, with the aim of increasing involvement in the community and reducing isolation.
—---------------------------
Penn Road Gardens - August Volunteer Day
Sunday 31st August, 10am - midday, Penn Road Gardens
Every last Sunday of the month, the residents of Penn Road invite keen volunteers to help with maintaining this lovely community spot just off Holloway Road.
—--------------------------------
Camino Ultra Epping Forest 50km and 25km Eco Trail- Aid Station Superstars 2025!!!
Sunday 4th October, 9am onwards, Rangers Road, Chingford
DaznBone (aka Darren Strachan and David Bone) and the Camino Ultra team are putting together the logistics for their next 50km ultra race (running from Wanstead Flats, up the green corridor to Epping Forest and back), and have invited the Goodgym crew to get involved!
On the course, there will be 4 major aid stops, and we have been invited to take over the first refresh point and the penultimate aid station.
This will involve providing water and snacks to runners of all abilities during the key stages of their race, and to support them with smiling faces and enthusiasm!
UN foodbank
Tuesday 8th July
Written by Islington runner
The friendly multi-national team at Elizabeth House requested some extra help to clear up at the end of a busy foodbank supermarket session. GoodGym provided its own multi-national team - David from Islington and Brenda from Croydon.
Chair stacking, table wiping, crate lugging, food composting - the half hour session flew past. More help requested next week!
Plant Hydration Stations
Monday 23rd June
Written by Simon Fitzmaurice
It was wonderful to have so many participants for our group run session to Highbury Quadrant Estate on Monday evening! 11 Goodgymmers (including first timer Lazar - welcome!) helped local volunteer coordinator Frannie and the team at Elizabeth House with a variety of green fingered tasks around the woodland gardens.
4 Goodgym runners joined Area Activator Simon for a warm up on the Emirates Stadium slopes, and a pleasant (if slightly hilly) run towards Clissold Park. Together, we gathered in the Wildflower Meadow community space, ready to assist the local residents (and to pet a 2 year old Border Terrier called Bernie- she was very friendly and was keen to meet new visitors!).
Group 1 were requested to pull on some gardening gloves, and to help with releasing rainwater from two large water butts next to the tool shed. The butts were in need of a clean, but we wanted to thoroughly drench all of the growing beds first to give the fruits, vegetables and flowers the best chance of surviving this very hot weather. A big job, but completed by the Goodgym team!
Group 2 started with using loppers to chop down the overgrown ivy surrounding the brick walls of the Wildflower gardens. Then, the rest of the crew used hoes, secateurs and rakes to gather up as much green waste as possible from the connected garden spaces. Anne and Matt took on the top garden, while Rosie and Michael (who completed his 50th good deed with us tonight! Congratulations!) made short work of the pathways by the allotments.
We did an amazing amount of work within 50 minutes - stellar job Goodgym folks! To celebrate, we ran back to the Arsenal Community Hub, and enjoyed a post group run social at The Tollington Arms. Highly recommended for delicious Thai cuisine and good times!
GOODGYM ISLINGTON NEWS
SESSIONS IN JUNE AND JULY
Group Walk!- Light of the World Church Gardens 6.45pm, Arsenal Community Hub Monday 30th June
https://www.goodgym.org/v3/sessions/group-run-light-of-the-world-church-gardening-project
Note: We will be walking from Arsenal Community Hub at 6.45pm sharp to arrive at Light of the World Church Gardens for 7.15pm!
Community Mission- Hornsey Rise Kickabout Playground, 7.15pm, Hornsey Rise, Monday 7th July
Community Mission- Timbuktu Adventure Playground 7.15pm, Grenville Road, Islington, Monday 14th July
Group Run- Isledon Gardens Nature Trail 6.45pm, Isledon Gardens, Parkside Crescent, Monday 21st July
https://www.goodgym.org/v3/sessions/group-run-isledon-gardens-nature-trail
Community Mission- Highbury Quadrant Estate 7.15pm, Highbury Quadrant Estate, Monday 28th July
Group Run- Market Road Gardens 6.45pm, Arsenal Community Hub Monday 4th August
https://www.goodgym.org/v3/sessions/group-run-market-road-gardens-with-elizabeth-house
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Achilles International VI Guide Running Sessions
Every Thursday, 6pm, Various London locations
On Thursday evenings, the all abilities sports charity Achilles International holds a group run session at a London location.
Here is a list of our upcoming events and sign up pages. Runners, supporters and guides of all abilities and experiences welcome!
Hyde Park Summer Session Thursday 26th June
Stratford Olympic Park Thursday 3rd July
Arsenal Emirates Stadium Thursday 10th July
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Elizabeth House Food Hub- Lunchtime Sweep Up Task!
Tuesday 1st July, 12.45 - 1.15pm, Elizabeth House
On Tuesday afternoons, during term time, the team at Elizabeth House Food Hub have requested for an extra pair of hands to help with cleaning and tidying up their donation centre.
Expect some satisfying sweeping and surface cleaning to assist this busy team!
—---------------------------------------
Green Guardians Spring Sessions
The Garden Classroom, Newington Green
Wednesday 25th June
Saturday 28th June
Wednesday 2nd July
Wednesday 9th July
Wednesday 16th July
Saturday 26th July
Next session:
—---------------
Market Road Gardens
Tuesday 1st July
Tuesday 8th July
Tuesday 15th July
Next Session:
—--------------------------
Penn Road Gardens - June Volunteer Day
Sunday 29th June, 10am - midday, Penn Road Gardens
Every last Sunday of the month, the residents of Penn Road invite keen volunteers to help with maintaining this lovely community spot just off Holloway Road. https://www.goodgym.org/happenings/penn-road-gardens-open-morning-june-9e600c77-b5a5-4aa8-abeb-c47ddf68b57d
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Elizabeth House Food Hub - Blue Day Leafleting Campaign
Saturday 12th July, 10.30am - 1.30pm, Elizabeth House Food Hub
A session of distributing flyers across the Islington, Finsbury Park and Highbury boroughs to promote the amazing work by Elizabeth House Food Hub. Great to attend after parkrun!
https://www.goodgym.org/v3/sessions/elizabeth-house-food-hub-blue-day-leafleting-campaign
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Compton Terrace Gardens- Volunteer Session
Saturday 12th July, 10am - 1pm, Union Chapel, Islington
A smashing community mission for those partaking in Highbury Fields or Finsbury parkrun on a Saturday morning!
A friendly gardening group started to look after the park about 10 years ago. We are always looking for more help - with planting, mulching, pruning, and all the other things a garden needs.
Everyone welcome, no special skills needed! Lots of fresh air and a nice chance to meet local people. We meet once a month on a Saturday morning near the shed in the middle of the Gardens.
—----------------------------
Friends of Canonbury Square- Volunteer Morning (July)
Saturday 19th July, 10am - midday, Canonbury Square Gardens
The Friends of Canonbury Square Gardens host an open community gardening session on the 3rd Saturday morning of every month.
Usual tasks would include bulb planting, trimming, laying compost, maintaining flower beds and litter picking.
—---------------------------
Golden Olden Community Gardens - Monthly Volunteer Open Day
Saturday 19th July, 10am - 2pm, Opposite Whistler Street, Islington
Olden Community Garden is a charity that maintains this lovely green space, with the object to promote a community garden for the benefit of people living or working in the London Borough of Islington. Olden Garden gives local people opportunities for education and recreation, with the aim of increasing involvement in the community and reducing isolation.
Welcome to the Mud Kitchen!
Monday 19th May
Written by Simon Fitzmaurice
On Monday evening (after the incredible Hackney Half on Sunday- read the report here ), 5 Goodgymmers met Area Activator Simon and Elizabeth House gardening expert Frannie at the lovely Highbury Quadrant Estate near Clissold Park. We were grateful for having a keen team with us, as we had an abundance of tasks to take on!
The resident gardening team have been extremely busy preparing the garden space for London Open Gardens on 7th - 8th June 2025 (find out more here: https://londongardenstrust.org/log2025/gardens/HighburyQ.html), so engaging with Goodgym to offer some extra hands proved to be very helpful! Matt and Vic were taken on a tour of the immediate estates with Frannie, to install banners to advertise the open day. These were fitted using cable ties to multiple railings and walls to spread the word.
In the meantime, Simon, Sarah and Mehmet picked up gardening forks, hoes and wheelbarrows to help with clearing the woodland play area of weeds and green waste. The plan was to flatten out the surface closest to one of the side entrances to establish a spot for a safe fire pit, and a seating area made of logs. We also planned to re-use an old children's kitchen counter (a toy one made of wood) to make a "mud kitchen" outdoor play area for local kids.
When Matt, Vic and Frannie returned, our team picked up the old wooden kitchen counter, and carefully lifted the structure through 2 gates, up some stairs and into the woodland orchard gardens. It slotted perfectly into the area we just prepared, and thankfully stayed nice and steady! As a final task for the evening, we laid out some logs around the perimeter of the play area to encourage children to sit and relax in nature.
Well done everyone on completing some heavy lifting and presentation jobs- hugely appreciated by the residents of Highbury Quadrant Estate!
GOODGYM ISLINGTON NEWS
SESSIONS IN MAY
Group Run- Camden Estate Gardens Bank Holiday Session - No Bag Drop! 6.45pm, Arsenal Community Hub Monday 26th May
Community Mission- Camden Estate Gardens 7.15pm, Camden Estate Gardens, Rowstock Gardens Monday 2nd June
https://www.goodgym.org/v3/sessions/community-mission-camden-estate-community-food-gardens
Group Run- Everleigh Gardens Compost Turning 6.45pm, Arsenal Community Hub, Monday 9th June
https://www.goodgym.org/v3/sessions/group-run-everleigh-gardens-compost-turning-heroes
—------------------------------------
Achilles International VI Guide Running Sessions
Every Thursday, 6pm, Various London locations
On Thursday evenings, the all abilities sports charity Achilles International holds a group run session at a London location.
Here is a list of our upcoming events and sign up pages. Runners, supporters and guides of all abilities and experiences welcome!
Paddington Rec Track Thursday 22nd May https://www.goodgym.org/v3/sessions/come-and-guide-run-with-achilles-international-paddington-rec-track-addfc9c2-e2a4-4d39-ac0d-e580031471d8
Stratford Olympic Park (and Runthrough Relays) Thursday 29th May https://www.goodgym.org/v3/sessions/come-and-guide-run-with-achilles-international-olympic-park-stratford-route-and-runthrough-relays
Stratford Olympic Park Thursday 5th June https://www.goodgym.org/v3/sessions/come-and-guide-run-with-achilles-international-olympic-park-stratford-route-a3ff6c7a-86fd-49cc-bf89-8bf08addadab
Emirates Stadium Thursday 12th June https://www.goodgym.org/v3/sessions/come-and-guide-run-with-achilles-international-emirates-stadium-f19db9f6-3b2e-47cd-a89b-ddceb04247ed
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Elizabeth House Food Hub- Lunchtime Sweep Up Task!
Tuesday 27th May, 12.45 - 1.15pm, Elizabeth House
On Tuesday afternoons, during term time, the team at Elizabeth House Food Hub have requested for an extra pair of hands to help with cleaning and tidying up their donation centre.
Expect some satisfying sweeping and surface cleaning to assist this busy team!
—---------------------------------------
The Garden Classroom- Brickworks Community Roof Garden Session
Friday 23rd May, 10am - 12 midday, Brickworks Community Centre, Crouch Hill
Join us at Brickworks Community Centre to help create a Sensory Garden! This hands-on event will bring together volunteers to plant, design, and beautify this new space
Whether you're a seasoned gardener or just looking to get your hands dirty, we welcome all skill levels. Come together with your community to make a lasting impact on our shared space. Let's grow something beautiful together!
https://www.goodgym.org/v3/sessions/the-garden-classroom-brickworks-community-roof-garden
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Green Guardians Spring Sessions
The Garden Classroom, Newington Green
Wednesday 21st May
Wednesday 4th June
Wednesday 11th June
Wednesday 18th June
Wednesday 25th June
Saturday 28th June
Wednesday 2nd July
Wednesday 9th July
Wednesday 16th July
Saturday 26th July
Next session:
—---------------
Market Road Gardens
Tuesday 3rd June
Tuesday 10th June
Tuesday 17th June
Tuesday 24th June
Tuesday 1st July
Tuesday 8th July
Tuesday 15th July
Next Session:
—----------------------------
Mack on Track 02: marshals and pacers wanted!
Thursday 22nd May, 6.30pm, London Marathon Community Track, Stratford
Mack on Track is a super inclusive 5000m track running event, with a twist. The objective is to help as many runner as possible get (or come close to) their personal beats for 5km by providing trusted pacers to do so.
The team are looking for helps to assist with registration of participants, alerting runners about when each pace group starts and cheering on the athletes!
https://www.goodgym.org/v3/sessions/mack-on-track-03-marshals-and-pacers-wanted
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Penn Road Gardens - April Volunteer Day
Sunday 27th May, 10am - midday, Penn Road Gardens
Every last Sunday of the month, the residents of Penn Road invite keen volunteers to help with maintaining this lovely community spot just off Holloway Road. https://www.goodgym.org/v3/sessions/wwf-x-goodgym-islington-penn-road-gardens-open-morning-may
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Friends of Canonbury Square- Volunteer Morning (June)
Saturday 21st June, 10am - midday, Canonbury Square Gardens
The Friends of Canonbury Square Gardens host an open community gardening session on the 3rd Saturday morning of every month.
Usual tasks would include bulb planting, trimming, laying compost, maintaining flower beds and litter picking.
—----------------------------
London 10km with Saucony- Water Station Volunteers!
Sunday 13th July, 7.30am onwards, Carlton House Terrace, SW1Y 5AH
An incredible event that offers runners to opportunity to race through traffic free streets in the Capital!
Motiv Sports (who also operate the Hackney Half and Oxford Half marathons) have requested Goodgym assistance to help at their 2nd aid station on the day.
Food and water provided, and a free entry for any 2026 event on the Motiv Sports roster will be offered to all volunteers!
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Free Training Plans and Coaching for The Big Half
Apply by 2nd June 2025
Coach in Running Fitness (CiRF) Simon is offering 3 spots for 1-to-1 run coaching for Goodgymmers
Simon has been leading group runs, training sessions and workouts for over 10 years, and has been qualified as a Leader in Running Fitness (LiRF) since 2017 and Coach in Running Fitness (CiRF) since 2019.
To further his practice, he is looking to broaden his coaching portfolio by offering free coaching and training plans for Goodgymmers signed up for The Big Half 2025 (Sunday 7th September).
Open to 3 Goodgymmers only.
This opportunity includes:
A personalised 10 week training plan (starting from Monday 30th June)
Weekly calls or messages (dependent on time requirements of you, the athlete) to check on progress, and well-being
Open to runners of all abilities and looking objectives!
https://www.goodgym.org/v3/sessions/free-training-plans-and-coaching-for-the-big-half
Logging another Good Deed
Monday 28th April
Written by Simon Fitzmaurice
On Monday evening, Area Activator Simon caught up with Caitlin and first time attendee Ewa (welcome!) at the Arsenal Community Hub, Emirates Stadium, ready for a group run to the Highbury Quadrant Estate Gardens. We engaged with a series of dynamic warm up drills on the slopes (much needed- Simon ran the Shakespeare marathon in Stratford-upon-Avon the day before!), and ran 1.2 miles up Aubert Park Hill and towards Clissold Park. Upon our arrival at this hidden green project, we met with Frannie of Elizabeth House Food Hub along with Alice, Maggie and Matt.
We had a few tasks to complete between us, between the Meadow area (the main hub for Highbury Quadrant Estate Gardens- an open resident gardening project) and the Orchard (a curated green space of trees and wildflowers). Caitlin and Maggie helped with some very thorough plant and flower watering across the wildflower garden (a huge job for the Saturday volunteers, made easier by our group). Afterwards, they assisted with preparing a composting area for more cultivation, and helped with clearing the main entrance pathways of stones, leaves and debris. The whole space looked really clean and presentable for future visitors.
The rest of our crew (Ewa, Matt and Alice) had a classic Goodgym lifting and shifting project! A delivery of beautiful logs had been left near the west side of the Highbury Quadrant Estate, and our plan was to move them safely into the orchard to create new habits for bugs and woodland creatures. However, we had a tricky couple of steps to navigate, along with some tight doorways- additional pivoting of wheelbarrows and lifting of porter trolleys was required. Frannie was thrilled to see that a heavy duty task had been completed with such efficiency!
Congratulations on a smashing evening of Goodgym, everyone. We will be at Sunnyside Community Gardens next Monday- see you soon!
GOODGYM ISLINGTON NEWS
SESSIONS IN MAY
Community Mission- Sunnyside Community Gardens 7.15pm, Sunnyside Community Gardens, Monday 5th May
Group Run- Sunnyside Community Gardens 6.45pm, Arsenal Community Hub, Monday 12th May
https://www.goodgym.org/v3/sessions/group-run-sunnyside-community-gardens-composting
—------------------------------------
Achilles International VI Guide Running Sessions
Every Thursday, 6pm, Various London locations
On Thursday evenings, the all abilities sports charity Achilles International holds a group run session at a London location.
Here is a list of our upcoming events and sign up pages. Runners, supporters and guides of all abilities and experiences welcome!
Green Park Thursday 1st May https://www.goodgym.org/v3/sessions/come-and-guide-run-with-achilles-international-green-park-summer-session-f62d4df4-cda9-44bc-a79f-d3cf33e87cd3
Stratford Olympic Park Thursday 8th May https://www.goodgym.org/v3/sessions/come-and-guide-run-with-achilles-international-olympic-park-stratford-route-6575e329-1470-4a07-959a-abcd36058c26
Arsenal Emirates Stadium Thursday 15th May https://www.goodgym.org/v3/sessions/come-and-guide-run-with-achilles-international-emirates-stadium-47950339-2d63-4a65-8ca5-95eec0655f99
Paddington Rec Track Thursday 22nd May https://www.goodgym.org/v3/sessions/come-and-guide-run-with-achilles-international-paddington-rec-track-addfc9c2-e2a4-4d39-ac0d-e580031471d8
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Track and Towpath Social Running Sessions
Every Wednesday (fortnightly), 7.30am, Mile End Athletics Track
If you are looking for accessible training sessions that can be included in your schedule, then come and join Area Activator Simon for his fortnightly runs.
Track training is always more fun with others, and these are designed to be sociable and open to all!
Structured training sessions, followed by refreshments at The Yurt Café, Limehouse!
Wednesday 30th April
https://www.goodgym.org/v3/sessions/track-towpath-morning-social-track-session-mile-end-9
Wednesday 14th May
https://www.goodgym.org/v3/sessions/track-towpath-morning-social-track-session-mile-end-10
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Elizabeth House Food Hub- Lunchtime Sweep Up Task!
Tuesday 29th April, 12.45 - 1.15pm, Elizabeth House
On Tuesday afternoons, during term time, the team at Elizabeth House Food Hub have requested for an extra pair of hands to help with cleaning and tidying up their donation centre.
Expect some satisfying sweeping and surface cleaning to assist this busy team!
—---------------------------------------
Green Guardians Spring Sessions
The Garden Classroom, Newington Green
Wednesday 30th April
Wednesday 7th May
Wednesday 14th May
Wednesday 21st May
Next session:
—---------------
Market Road Gardens
Tuesday 29th April
Tuesday 6th May
Tuesday 13th May
Tuesday 20th May
Next Session:
—-----------------------------
Gait Analysis Training with Area Activator Simon
Tuesday 6th May, 7-8pm, Arsenal Community Hub
Gait analysis has been proved to be a useful tool for highlighting potential issues, making suggestions for improvement and checking efficiency in movement.
Simon would like to offer 10 Goodgymmers the opportunity to join him for a dynamic warm up and short interval session.
During the evening, recordings for forward momentum, running form and lateral stability (at different paces) will be made, and used to make suggestions for training focus or for footwear choices.
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Kit Swap and Runner's Jumble at The Horatia
Tuesday 13th May, 7.30-9pm, The Horatia Pub
Do you have sports kit that doesn't get used as much as it could?
Or would you prefer to keep your lovely nice running shoes ready for race day, and have a spare pair for Goodgym tasks?
Simon from Goodgym Islington will be hosting an evening for swapping or donating your used running kit for those who need it.
All items can be swapped with participants and sign ups, and anything left over can be taken home or offered to Preloved Sports, an organisation dedicated to keeping sports kit out of landfill.
https://www.goodgym.org/v3/sessions/kit-swap-and-runner-s-jumble-at-the-horatia
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Camino Ultra - The London 100 - Aid station supporters at Queen Mother's Sports Centre, Victoria
Saturday 10th May, 6am - 12 midnight (flexible), Queen Mother’s Sports Centre, Victoria
London 100 is Central London's ultramarathon. With 3 challenge distances (100km, 50km, and 25km), the event has distances for experienced ultramarathoners, and for those stepping up from marathons or half marathons.
From a superb indoor Central London race HQ, four 25km routes explore north, south, east and west of the capital.
As part of the event, the amazing Camino crew are seeking volunteers to help tired runners throughout the day.
As there will be be 4 different running distances in action, the team would hugely appreciate helpers who can arrive throughout the morning, afternoon or evening.
https://www.goodgym.org/v3/sessions/camino-ultra-london-100km-aid-station-support
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Hackney Half Aid Station and Marshal Volunteering
Sunday 18th May, 7am onwards, Marion Place, Pritchard's Road (TBC)
The team at Motiv Sport have asked if our Goodgym team would be interested assisting with the 2024 Hackney Half Marathon on one of the 6 water and aid stations.
All volunteers that help in 2025 are offered a free place in any of our running events in 2026 (Hackney Half, London 10K, Oxford Half).
https://www.goodgym.org/v3/sessions/hackney-half-aid-station-and-marshal-volunteering
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Friends of Canonbury Square- Volunteer Morning (May)
Saturday 17th May, 10am - midday, Canonbury Square Gardens
The Friends of Canonbury Square Gardens host an open community gardening session on the 3rd Saturday morning of every month.
Usual tasks would include bulb planting, trimming, laying compost, maintaining flower beds and litter picking.
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Mack on Track 02: marshals and pacers wanted!
Thursday 22nd May, 6.30pm, London Marathon Community Track, Stratford
Mack on Track is a super inclusive 5000m track running event, with a twist. The objective is to help as many runner as possible get (or come close to) their personal beats for 5km by providing trusted pacers to do so.
The team are looking for helps to assist with registration of participants, alerting runners about when each pace group starts and cheering on the athletes!
https://www.goodgym.org/v3/sessions/mack-on-track-03-marshals-and-pacers-wanted
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Penn Road Gardens - May Volunteer Day
Sunday 27th May, 10am - midday, Penn Road Gardens Every last Sunday of the month, the residents of Penn Road invite keen volunteers to help with maintaining this lovely community spot just off Holloway Road. https://www.goodgym.org/v3/sessions/wwf-x-goodgym-islington-penn-road-gardens-open-morning-may
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London 10km with Saucony- Water Station Volunteers!
Sunday 13th July, 7.30am onwards, Carlton House Terrace, SW1Y 5AH
An incredible event that offers runners to opportunity to race through traffic free streets in the Capital!
Motiv Sports (who also operate the Hackney Half and Oxford Half marathons) have requested Goodgym assistance to help at their 2nd aid station on the day.
Food and water provided, and a free entry for any 2026 event on the Motiv Sports roster will be offered to all volunteers!
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