Andy

Andy


11

Good Deeds

Workouts
11
Cheers given
0
Cheers received
52

Member
Doing good since January 2015

Done a group run this month

1 Month Streak



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Latest activity
Andy
Andy went on a group run

Tue 12th May at 6:45pm

Sting Along

Ealing Report written by Kash

Cliff, the chief gardener at St Mary’s in South Ealing, told us that the cemetery behind the church was meant to be a pollinator-friendly wildflower space, and not an ostensively manicured garden. Yet, after the spring was in full bloom, the back of the churchyard started getting out of control: nettles, green alkanet and other weeds took over the graves, and even Cliff’s superhuman gardening capability wasn’t enough to keep on top of that expansion. That’s where the GoodGymers stepped in.

Sevan led a group of ten nettleslayers, hungry for an evening pull session in a local jungle. Among them were two new faces in GoodGym Ealing: Giovanni, who cycled to his very first task, and Diana, who, despite being active for a few months as an Achilles guide runner, hadn’t completed an Ealing session until today. She also brought a four-legged support, the pooch Padron (pardon me if I misspelt the name), who made all the hearts instantly melt. Welcome Giovanni and Diana - we hope you’ve enjoyed our collective weeding frenzy!

Steph Ducat, Giovanni, Andy and Cliff attacked the left-hand side of the overgrown churchyard back wall, while Anna, Kash, and Harvey started from the right. Sevan, Diana, A.B., and James worked in the middle and eventually met the other two teams, having pulled or cut all the weeds on their way. In an hour, the stretch of graves along the entire brick wall at the back was weed-free!

Every GoodGym session is an opportunity to learn something new. Harvey told us about soldiers who used to whip their arms with stinging nettles to stay awake during their night watches. Since I wore a short-sleeved top while pulling nettles today anyway, I decided to test that method. I am pleased to report that the nettle stings still work, and I haven’t fallen asleep writing this report on Tuesday night.

As the days are now so long that it is still bright outside when we complete an evening task, there’s no excuse not to take advantage of it and come to the Tuesday night session. The weather has been a sheer delight, too! The next opportunity for an evening experience with GoodGym is next week - don’t miss it and sign up now!

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Sevan
Kash
Andy
Andy signed up to a group run.

Tue 12th May at 6:45pm

Gardening at St Mary's Church

Make the churchyard a nicer space for locals and for the congregation

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Andy
Andy completed 10 good deeds with GoodGym. 🤩

Monday 9th February

Easy 10

Easy 10

Andy completed 10 good deeds with GoodGym.

Andy has done 10 good deeds. They are a trusted GoodGym runner and are now eligible to join their local TaskForce.

Sevan
StephDucat
Harvey Gallagher
Andy
Andy signed up to a community mission.

Mon 9th Feb at 10:30am

StephDucat
Andy
Andy cheered by other people 25 times. 😎

Tuesday 13th January

Applause

Applause

Andy cheered by other people 25 times.

Andy is part of a crowd that's making a huge noise. Andy has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.

StephDucat
Andy
Andy went on a group run

Tue 13th Jan at 6:45pm

The Spadeful Eight

Ealing Report written by Kash

It's been three weeks since minced pies were a thing. Now, it's minced Christmas trees that are trending. And what do you do if you have a pile of ex-Christmas trees dropped in your park in the form of woodchip and a sizeable puddle at the edge of a path? You call GoodGym!

Linda from Blondin Consortium knew exactly what to do and arranged for a team of eight GoodGymers to come and help spread woodchip along a regularly flooded path to the community pavilion in Blondin Park.

Steph, Conor, Sevan and Kash ran to the park from Ealing Broadway, Freya walked, and Andy and James cycled. Ash was determined to come all the way from a distant part of the neighbouring borough, which was not an easy route, but he still made it to the session!

In less than 40 minutes, a small crowd of people, equipped with head torches, wheelbarrows, spades, shovels, and a rake, dealt with the entire woodchip pile and covered the problematic path edge with a moisture-soaking layer.

Traditionally, after the session, Linda invited the GoodGymers for a short break in the pavilion to recharge their energy with a cup of hot chocolate before their run back. Just as if there wasn't enough sweetness in the hot beverage, Steph brought a double treat to share! Ms F, an older lady whom Steph supports with groceries, donated pink champagne truffles to GoodGymers. What a lovely gesture!

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StephDucat
Harvey Gallagher
Sevan
Kash
Andy
Andy signed up to a group run.

Tue 13th Jan at 6:45pm

StephDucat
Kash
Andy
Andy went on a group run

Tue 6th Jan at 6:45pm

Having a chip on our colder

Ealing Report written by Kash

The new year often means new faces at GoodGym group sessions - it was no different at the first group run of 2026, as we welcomed Conor. He found out about our community from a friend who was once a regular GoodGymer and is now warmly remembered. What a fantastic thing to recommend to someone new to a city, or even a country!

Conor was enthusiastic about the running part, yet our group, after a warm-up, squeezed in only a very short and a bit fragmented jog. Steph Ducat, Sevan and Kash were extra careful as the temperatures dropped to around zero, and the pavements became icy and slippery. The quartet spent some time running between the Walpole Park gates, each of which was already closed. Oh no! Eventually, the running team, having met cyclist Andy and walker James along the way, headed to the emergency exit (or, shall I say, the emergency entrance?). It pays off to know your parks after all!

Despite the slipperiness and slippage, we collected a strong team - everyone who signed up for tonight showed up and was ready for some woodchip action! And we needed all hands on deck as we were going to tackle the path between Rickyard and the frog statue, which became totally bare since our woodchipping effort two years ago.

With wheelbarrows, shovels, forks, a rake and soundtrack (early 2000s hits played by a group of girls hanging out behind Rickyard), we accepted the challenge to refresh the path and make it enjoyable to walk on. Unlike our previous session to improve that path, we had to travel quite far to the woodchip source this time - and we were after the freshest of woodchips!

It was probably the first time this season we've had a noticeable snowfall in Ealing - but not enough to make snow angels. We've been considering indulging in the woodchip angels instead - especially as rolling in freshly dug woodchips could actually warm us up. Despite dropping temperatures, the air felt fairly mild, though.

Thanks to the whole team's determination, we've completed the path in just over an hour - and it was a quality one, with a thick layer of woodchip. Great work, everyone!

If you've missed the Walpole Park session, worry not! Next week we're back with more woodchip, more running and more park variety. We will be visiting Blondin Park for a practical workout for the local green space and a dose of hot chocolate at the end. Sign up now!

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StephDucat
Dave M
Harvey Gallagher
Sevan
Kash
Andy
Andy signed up to a group run.

Tue 6th Jan at 6:45pm

First group run or walk in 2026 🎆🍾 Improving paths in Walpole Park

Make paths in the local park safe and enjoyable for everyone

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StephDucat
Kash

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