🏃‍♀️🌱 This week our lovely bunch of fitness fanatics and gardening gladiators headed to Landor Road Allotments to lend Valcie a helping hand - and boy, did we dig right in! 🏃‍♂️💨

The Tasks That Made Us Grow 🌿

Our green-fingered gang tackled:

• Weeding - We really got to the root of the problem! 🌾
• Chopping - Nothing like a good chop to get the heart pumping! ✂️
• Watering - Keeping things flowing smoothly 💧
• Edging - We were really on the edge of our … beds! 🌸
• Litter picking - Because we’re absolutely rubbish at leaving a mess behind! 🗑️

The team worked so hard, you could say we were absolutely plant-astic! 🌻

The Berry Best Part - Late Summer Social! 🥳

But wait, there’s more! The real magic happened when the sun went down and the party vibes came up! Our late summer social was absolutely mint to be! 🌿✨

Everyone brought something delicious to share (because good food + good people = thyme well spent! ⏰🌿). We spread out under the stars for an evening picnic that was simply un-beet-able! 🥗🎵

The 90s playlist had everyone feeling nostalgic - from Blue Dabadee to Gangsters Paradise, we were grow-ving to the beat all night long! 🎶 And yes, there may have been some questionable karaoke performances under the lamplight that had us all in stitches (the good kind, not the running kind!) 🎤💡

The Verdict 🏆

A lovely time was had by all, and we proved once again that the best way to turnip the fun is by mixing fitness, community service, and good friends!

Until next week, keep on running and keep on growing! 🏃‍♀️🌱💚

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GoodGym Lambeth - where we work out while we help out!

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Well, well, well... what do you know? Our usual standing task decided to leaf us hanging this week! 🍃 But did we let that weed us out? Absolutely not! Instead, we rose to the occasion and headed to Papa's Park for some proper gardening action.

The Route That Took Root

Our fabulous crew laced up for a scenic 2km loop to Clapham and back - because nothing says "warm-up" like a gentle jog before you get down and dirty with some serious weeding!

Operation Dandelion Destruction

Once we arrived at Papa's Park, we split into two crack teams of vegetation vigilantes:

Team Planter Power took on the inside job - pulling weeds and taming the escaped greenery around the planters. These green-fingered heroes really knew how to turnip the heat! 🌿

Team Perimeter Patrol tackled the wild frontier along the outside edge, hacking away at the rebellious weeds that had clearly been growing a bit too big for their boots. Talk about mint to be! 🌱

Special Shout-Out Corner

We're absolutely Dan-de-lighted to have Dan back with us tonight! 🦸‍♂️ Fresh from his Superman audition for the new movie (seriously, Dan, please don't do your own stunts - we need you in one piece for future weeding missions!). His return really helped us turnip the energy levels!

The Dirt on Tonight

Another classic GoodGym session in the books! We came, we saw, we weeded - and Papa's Park is looking fresh thanks to our green-thumbed heroes.

Until next week, keep growing that GoodGym spirit!

Remember: We're not just running from our problems - we're running TO make a difference! 💪🌟

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Report compiled by your friendly neighborhood pun-master 🏃‍♀️📝

The Route: A Berry Good Adventure! 🏃‍♀️🏃‍♂️

This week our fantastic crew of do-gooders embarked on another mission to spread joy and burn calories in equal measure! We ran to Holy Trinity to meet the lovely Adam, taking the scenic route through the park where we couldn’t resist a spontaneous 50-yard dash. Because apparently regular running isn’t challenging enough - we needed to add some competitive spirit to really get those heart rates pumping!

Well done Fi!! Perdie sorry about the misbehaving bicycle...:0(

Mission: Operation Bramble Trouble

Once we arrived at the vicarage, it was time to get down to the nitty-gritty (and thorny) business of garden warfare:

Blackberry Bramble Battle Royale - Armed with secateurs and sheer determination, we took on some seriously aggressive brambles that had clearly been plotting garden domination. These weren’t just any old thorns - they were the kind that fight back! Several volunteers emerged looking like they’d been wrestling with a particularly grumpy hedgehog, but victory (and a kilo of berries) was ours!

Path Clearing Champions - We declared all-out war on weeds and moss, transforming a slightly shabby path into something so pristine it practically sparkled. The weeds didn’t stand a chance against our green-fingered army of destruction!

Weeding Warriors - No dandelion was safe as our volunteers pulled, tugged, and uprooted with the enthusiasm of people who genuinely enjoy making things tidy (which, let’s face it, is slightly concerning but utterly admirable).

🌟 LEGEND ALERT: Michael Hits the Big 3-0-0! 🌟

Ladies and gentlemen, boys and girls, we have a genuine superhero in our midst! Tonight we’re celebrating our absolute legend Michael, who has just recorded his 300th good deed with GoodGym!

That’s right - THREE HUNDRED acts of community kindness since he started back in 2017. To put that in perspective, that’s roughly one good deed for every cup of tea consumed during a typical British crisis meeting, or about the same number of times we’ve all said “this year will definitely be different” since 2017.

Michael, you absolute weapon of community spirit, you’ve been smashing it for seven years and show no signs of slowing down. From bramble battles to litter picking adventures, from community garden chaos to whatever weird and wonderful tasks we’ll inevitably stumble into next week - you’ve been there through it all!

Here’s to Michael: proving that being a legend isn’t just about what you achieve, but about showing up week after week with a smile, a pair of running shoes, and an inexplicable willingness to wrestle with hostile vegetation! 🏆

The Verdict

Another week, another successful mission accomplished! The vicarage is looking absolutely mint (pun intended), our step counters are very happy with us, and somewhere in Lambeth, a group of defeated brambles is probably plotting their revenge for next season.

Until next week, keep running, keep laughing, and keep being the kind of people who think spending their evening pulling weeds is actually a pretty decent way to spend time!

Remember: We’re not just working out - we’re working wonders in our community, one terrible pun at a time!

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Mission accomplished at Loughborough Farm!

Tonight’s fantastic six-strong crew descended upon Heather’s domain at Loughborough Farm like a well-oiled (and slightly soggy) machine. Armed with determination, our heroes tackled the great ballast adventure of 2025!

The MOT Spreading Squad 🚛

Our fearless volunteers channeled their inner road builders, spreading MOT ballast by the plant room with the precision of seasoned professionals. Who knew that “getting your steps in” could involve so much actual construction work? The ballast didn’t stand a chance against our collective enthusiasm and surprising upper body strength!

Timber Titans & Concrete Champions 🪵🏗️

Not content with just one heroic feat, the team also:

• Relocated ancient timber with the grace of furniture movers (but with more dirt under their fingernails)
• Conquered the concrete mountain - because nothing says “cardio” like hauling chunks of old concrete to their final resting place

Welcome Back Celebrations! 🎉

The evening was made even more special with some brilliant returnees:

• Jordan graced us with their presence after what felt like forever away - we missed those legendary lifting skills!
• Jo made a triumphant comeback after becoming a superhero parent to a beautiful baby boy! From Task Force hero to actual life-creating hero - now that’s an upgrade!

Tonight’s Dream Team 🌟

A massive shout-out to our incredible volunteers: Michael, Ben, Tilly, Jordan, Jo, and Adam - you absolute legends! Six people, countless wheelbarrows, and one very satisfied Heather at Loughborough Farm.

Remember: We don’t just run for fitness, we run for purpose! Next week, who knows what adventures await… but we guarantee it’ll involve getting pleasantly grubby while making a real difference in our community.

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Keep being amazing, GoodGym Lambeth! 🏃‍♂️🌱

🏃‍♀️🗑️ After a last-minute plot twist worthy of a soap opera, our heroic squad pivoted from their original mission to tackle the streets with some competitive rubbish collection. Nothing says “flexible fitness” like a spontaneous game of Litter Pick Bingo!

The Rubbish Results

Our magnificent crew turned street cleaning into pure bin-go gold, collecting everything from the mundane to the absolutely pants. Speaking of which, among today’s “treasure” haul were some bikini bottoms and underwear - proving that Lambeth’s streets really do have some cheeky surprises!

We’re not sure what story these garments could tell, but we’re betting it’s a brief one. 😉

The Dream Team

• Fi, Katie, Jenny & Ben - our usual suspects who never fail to pick up the slack (and everything else)
• Khai - our Greenwich guest star who traveled across boroughs to join the fun, proving that good deeds know no boundaries!

The Verdict

Another successful mission in the (bin) bag. The streets are cleaner, the community is tidier, and we’ve all had a rubbish good time doing it!

Remember: One person’s rubbish is another person’s fitness opportunity!

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Next week: Back to our regularly scheduled do-gooding (underwear optional)