Papa’s was the meeting point once again, and this evening’s crew assembled ready to put their best foot (and leaflet) forward: Ben , Fi, Libby , and yours truly, Yianny 💪🏼

Tonight’s mission? Pure, vital, community-shaking work: spreading the good word about GoodGym itself! 📣 Because if you’re going to run around doing good deeds, you might as well recruit a few more people to join in the chaos. Leaflets in hand, we canvassed the local area with the focus of a squad who takes “door to door” very literally — and we didn’t stop until every last flyer had found a new home. Mission: accomplished. Letterboxes: thoroughly GoodGym’d. 📬

Being a nice quick task, we even had time left over for the true reward of volunteering: an impromptu post-task tipple 🥂 Nothing says “we just promoted community fitness” quite like immediately sitting down for a well-earned drink. Balance, people. It’s all about balance.

Great work team — here’s to more leaflets, more laps, and more lovely little detours to the pub along the way 🍻❤️

Another scorcher, another squad of good eggs trading the sofa for a sweat sesh with a purpose! This week the Lambeth crew rolled back into Wyck Forest Gardens to reunite with the legend that is Heather, on a mission critical, code-red, hosepipe-adjacent task: watering 🥵💦

Turns out the recent heat has had the garden gasping worse than us after the run over — and the young whips (the apple, pear and friends contingent 🍏🍐) were in serious need of some TLC before they wilted into fruit salad prematurely.

On the team sheet today: Adam West, Ark , Ben , Katie , Michael , Rich and Yianny — seven brilliant humans who showed up to sweat first, hydrate plants second 💪🏼

The mission, soggily accomplished:

• 🛒 Two full trolley runs — basically a shopping spree, except instead of snacks we were hauling watering cans
• 🐘 One epic showdown with the 120kg water beast — if you know, you know. Respect to Rich who wheeled that unit without needing their own rehydration break afterwards
• 🧰 A generous helping of compost TLC, because even dirt deserves a little love ❤️

Whips watered, trolleys wrangled, water beast tamed — Wyck Forest Gardens is looking noticeably less crispy thanks to this lot. Heather, we’ll see you again soon (bring backup water beasts) 🥵🌱

Huge thanks to everyone who turned out — you ran so the young whips didn’t have to wilt. Same time next week? 😊🍾

What a session, Lambeth! 💪🏼

We linked back up with Tom from Lambeth Council to give Windrush Square and the area around Brixton Library some serious TLC — sweeping, weeding, and tidying our way to a cleaner, greener corner of Brixton. Turns out you can build glutes and community spirit at the same time. Who knew?

On the tools tonight:

Ben Michael Katie Tilly
Jo Dan

Big love to this crew for trading their evening jog for a broom and a bin bag — proof that GoodGym really is where "leg day" meets "litter day" 🍾🥰

Windrush Square is looking sharper than our running form, and Brixton Library's front bed is finally weed-free (unlike our group chat, which remains a mess (jokes!)). 😱🤩

Same time next week, legends? See you on the streets — bring trainers, bring gloves, leave your excuses at home. 🏃♀️🧡

Tuesday night saw a cracking turnout as the GoodGym Lambeth crew rolled up (quite literally, in the case of several carpets) at Annick’s beloved waterworks allotments for an evening of heavy lifting, heavier furniture-breaking, and general green-fingered good deeds 🌱💪🏼

The task at hand: rug rolling, shelf smashing, and some good old-fashioned digging about — basically an extreme home makeover, allotment edition. Annick’s plot has never looked (or felt) so un-furnished 🛋️➡️🗑️

On the team sheet tonight:

• Ben Margerison — hauling carpets like they owed him money
• Michael Welsh — bringing the muscle and the smiles
• Katie Allan — no stranger to a task, this Lambeth legend just keeps racking them up 🏅
• Tilly Baker Hine — gardening gloves on, ready for anything
• Jo Bowen — allotment royalty for the evening
• Dan — 50 tasks deep and still showing up to demolish some furniture 🔨
• Fi — sleeves rolled up, spirits high
• Rich — new face, instant legend
• Libby Cannon — welcome to the chaos, Libby! 🎉

Between us we shifted more old stuff than a Sunday car boot sale, and left Annick’s allotment looking positively spring-cleaned 🧹✨

And because it was the last Tuesday of the month, work quickly turned to well-earned play — the gang swapped trowels for pints and toasted a job well done at the social afterwards 🍾😊 Nothing quite like bonding over a shared dislike of a particularly stubborn Billy bookcase.

Great work all round, Lambeth — you moved mountains (of carpet) tonight! 🥰