A beautiful morning spent at Milton Country parkrun. I was number checking and I'm pleased to report that all tallied perfectly 😅

It's always fun to volunteer at the finish line, cheering people through 🙌 Well done to all the runners and walkers!

Two women went to mow, went to mow a meadow. 🌾

GoodGymers were learning new skills and improving the environment on today's task. We were helping to maintain the community orchard, which had become very overgrown with nettles and weeds. We got to use the scythe to clear the tall nettles - what fun and a good workout. It was hot going, but we made great progress clearing two areas around the notice board and the bug hotel ready for local children to bring it back to life. 🪲

We were back supporting Abbey People with their Seeds of Hope project this week.

3 GoodGymers got a nature-based strength workout shoveling A LOT of soil this morning 💪. The mid-morning tea break was very much appreciated!

We created snaking soil banks that will be sown with wildflower seeds as part of the bigger conservation project. 🌸

We took in all the sights on our group run this evening!

4 GoodGymers met for a friendly social run around the city, taking advantage of the quieter streets during the summer break. We started by the river, headed along The Backs, pausing for a picture with the famous King's College Chapel, and came back into town past the Mathematical Bridge. Never missing an opportunity, we even put up a few posters to spread the GoodGym word.

Good run, good sights and good company. GoodGym all round 🙌

The weather did not deter the amazing runners and walkers at Storeys Field parkrun this morning 💪

GoodGymers supported by marshaling and handing out finish tokens. We may have got soaked, but we were still smiling ☔