Castell Dinas Bran

14:00/km • 1h38m

Chester ( and Wales ) Marathon

07:02/km • 4h43m

John Shirley has attended this workout

Wed 7th Oct at 6:30pm

John Shirley has attended this workout

Mon 5th Oct at 7:00pm

Steadily to Shoreditch

06:25/km • 38m

John Shirley has attended this workout

Sun 4th Oct at 8:45am

Canal Run

05:29/km • 30m

Evening Ride

03:44/km • 5m

To Marlow and Henley

06:01/km • 3h1m

Maidenhead ParkRun

05:29/km • 27m

Walk to Broadway Market

14:12/km • 1h56m

Long Run

07:24/km • 3h24m

Ride to the Shaw cafe

03:51/km • 13m

John Shirley has attended this workout

Mon 28th Sep at 7:00pm

Jog to Tower Hamlets

06:50/km • 45m

John Shirley has attended this workout

Sun 27th Sep at 12:00pm

Vitality 10000

05:25/km • 56m

Highbury Fields ParkRun

05:26/km • 26m

GoodGym Camden

06:28/km • 11m

John Shirley has attended this workout

Wed 23rd Sep at 6:30pm