Sadly, Dave logged his first ever DNS after falling victim to a particularly nasty case of vertigo the day before the Lisbon Half Marathon - absolutely gutted for you, Dave!

Andy had a great run, despite picking up a calf injury a few weeks ago, and our eagle-eyed cheerleader Lou managed to spot GG Birmingham's Rauul whilst we were crossing a road bridge. Both were looking super strong when they passed us - well done!