After a thwarted attempt last week, six GoodGymers made their way through the mean streets of Portsmouth to take down flyers for Portsmouth City Council.

The Council have started using reusable cable ties for posters in the city, so to keep things GoodGym and Green, we used our session to remove them and return them to stop them being mistaken for single use plastic.

As the evening was very muggy, we enjoyed a stroll with a cheeky drink stop halfway. The barkeep who served us was fascinated by the GG shirts, so we gave her a pitch and hopefully we'll see her at a session soon!

We also enjoyed some exercise on GoodGym Portsmouth's very own Angela Chick's pavement mural in the city centre, and tried out the PLAYCE exercise space in Landport on our travels.

Judy's various attempts to say "cable ties" has certainly been one of my highlights this evening... "table pies" being my very favourite.