Personally motivated to support others.
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Sat 17th Oct at 10:00am
Woking Report written by Woking runner
What great progress! No so long ago, this project was only a dream!
This week, with the invaluable help of several fathers from the Woking Wolves Disability Football Club, this wonderful castle is taking shape.
Kirsty and Anne went to discuss and plan the next stage: decorating this beautiful summer house. It will be the much needed space for some of the local children and their parents to socialise after and during football practice, especially during the typical British weather.
We cannot wait to seeing it in use!
Sat 17th Oct at 9:30am
Woking Report written by Woking runner
On Saturday, Kirsty and Anne joined Katie, Phil and their children to carry on painting โThe Hiveโ at Knaphill Lower School.
The children enjoyed decorating one of the walls. They proved that there is no limit of age to embellish a school!
We are now approaching the end of this massive task, and we feel that the results are fantastic (we are modest!...). Thanks to Vicki for giving us this great opportunity.
Fear not if you could not release your inner artistic talent this time: soon we will transfer these skills to the summer house we are helping to build in the school field!
See you then!
Sat 17th Oct at 9:30am
Provide cheer and joy to children by enhancing their playground
Read moreWed 7th Oct at 6:45pm
Woking Report written by Wayne
Last night, the GoodGym crew assembled to celebrate Nadia and Andy officially tying the knot ๐ฐ๐คต๐.
Huge shout-out to Anne for booking the Grand Taj ๐๐ฅ. A few people couldn't make it, but honestly? More poppadoms for the rest of us ๐คค.
When Wayne and Kirsty rocked up, Nadia, Andy Anne, Luan, and Caterina were already huddled together around what looked suspiciously like the round banishing table from The Traitors ๐๐ก๏ธ (more plotting on that in a second).
Before any Faithfuls got voted out, two massive towers of poppadoms landed, complete with a mountain of pickles and chutney to dive into ๐ซ๐ง . Rebecca arrived fresh from the daily grind ๐ผ๐โโ๏ธ, closely followed by Alys and her husband Dan.
The drinks flowed: beers ๐บ, soft drinks ๐ฅค, and one absolute legend who casually ordered an entire bottle of wine just for themselves ๐ท๐ (my lips are sealed, but you know who you are).
Between ordering starters and devouring mains, we got the full wedding lowdown ๐๐. Plot twist: it was ALSO Alys and Danโs 1-year wedding anniversary! ๐ฅณ How has it been a year already?! Time flies when youโre not getting murdered at night โณ๐ฑ.
Naturally, the chat spiralled into Celebrity Traitors ๐ฐ cloak mode activated! Superfan Dan led the inquest, with everyone passionately defending why theyโd be criminal masterminds on the show ๐ต๏ธโโ๏ธ๐ญ. Dan dropped a hot tip that there's now an immersive Traitors experience in town... so yes, consider that fully pencilled in as the next GoodGym team-building exercise (trust nobody) ๐คซ๐ช.
Top-tier food ๐, hilarious chat ๐ฃ๏ธ, and 10/10 vibes all round ๐.
Next stop on the calendar: the Christmas party, with Alys taking the reins! ๐๐ Get your party hats ready! ๐ฅณ๐ป
Sat 26th Sep at 10:00am
Woking Report written by Wayne
*๐ ๏ธ Woking Wolves Construction Log: Operation "Clubhouse Foundations *
The Squad: Wayne, Kirsty, Stephanie, Anne & Mark, and a collection of brave football coaches.
The Mission: Turn a massive pile of wood into a functional outdoor clubhouse without losing any fingers.
Fresh off painting a mural at the Hive, ๐ the team arrived at the school football field feeling optimistic. That optimism was immediately tested by the discovery that the perimeter wooden slatsโthe absolute most critical parts for step oneโwere located precisely at the bottom of a massive, structural pile of equipment. Because of course they were.๐ค
A rigorous, unplanned weightlifting session ensued. Everything on top was meticulously relocated to a new pile, proving that the best way to build a clubhouse is to move the same objects back and forth at least three times.
With the parts finally removed from the pile, the pieces were laid out on the foundations. The actual construction officially began, soundtracked by the sweet, sweet buzzing of power tools in the morning sun.โ๏ธ
Wayne immediately claimed one of the drills and went to town creating holes and driving screws. To ensure maximum efficiency, Wayne successfully executed the "Double-Vision Technique"โkeeping one eye on the screws and the other eye on the live football match happening nearby. Multi-tasking at its finest. ๐คฃ
Recognising true dedication (and perhaps a bit of heavy lifting fatigue), Mark kindly provided Wayne with a luxury VIP lounge chair to rest his leg. Wayne (then transitioned smoothly into the role of Chief Construction Overseer, providing crucial moral support while sitting down.
The Verdict: The foundations are down, the screws are in, and nobody accidentally glued themselves to the wood. We have many weeks of building left to go, but the Woking Wolves officially have a base of operations.
Sat 26th Sep at 9:30am
Woking Report written by Kirsty R
"Will this mural ever actually bee finished?" we found ourselves wondering today, as we returned, paintbrushes in hand to The Hive at Knaphill Lower School for another installment of what is beecoming GoodGym Woking's Forth Bridge. The answer is, possibly. One day, but it is unlikely we will bee alive to see it!
In the glorious September sunshine the worker bees buzzed around with their brushes beeing busy painting around railings, crouching on concrete, edging the artwork and trying hard not to paint on the metal bits. You have to bee determined and persuasive to coax the cream paint into the very textured surface. Worker bee Wayne declared it "therapy" the other GoodGymers could not bee convinced into agreeing with him.
Wayne started outlining the artwork, before moving across to join the second mission at the same location arranged at the same time for Wolves Disability Football Club, Admirable effort following his knee surgery earlier this week, he should bee resting? Anne ran/walked 7.5km to join the task, and Stephanie surprised us all by appearing and immediately began working on outlining the mural.
And, or course, Rocket walked to the mission with Kirsty to continue his honorary membership role of providing not-so-strict canine oversight, preferring to get in the way, collect strokes and generally looking cute. A vital role.
Another lovely morning of sunshine and easy company where we contributed towards improving the school environment for local children. We will bee there next week and every week until Queen Bee Vikki is satisfied that the mural is finished. This particular colony isn't going into retirement anytime soon.
To bee continued! *photos by the real Queen Bee Anne and Wayne
Wed 7th Oct at 6:45pm
Sunday 20th September

Kirsty R done 100 good deeds with GoodGym.
Kirsty has just reached another level: 100 good deeds with GoodGym. That's at least 100 times when they could have easily done something easier. But they didn't, Kirsty has kept going and going. Helping a lot of other people and getting a bit fitter at the same time. Congratulations Kirsty.
Sun 20th Sep at 8:45am
Woking Report written by Wayne
Woking Junior Park Run
Congratulations to Kirsty on completing her 100th GoodGym task! ๐
Despite facing running setbacks over the last 12 months, her commitment and dedication have brought her back to both running and volunteering. Your official milestone T-shirt with wings is flying its way to you, Kirstyโjust try not to actually airborne-launch during your next sprint! ๐ฆ โค๏ธ
Kirsty met Wayne at the leisure centre for a gentle 4k run, finishing at the bandstand before volunteering duties began.๐๐ผโโ๏ธ๐โโ๏ธ
Volunteer Attendance & Catch-Ups It was an excellent turnout of GoodGym members this morning, providing a great opportunity to catch up:
Rich: Regular volunteer present at the event.
Adam: Arrived shortly after the pre-run
Olalekan: Returned to volunteer after some time away.
Alys: Emerged from the vortex of work and married life. Verdict: Still alive, still awesome.
Anne: Arrived a few minutes later, wearing designer sunglasses.
The junior parkrun saw fantastic participation and strong performances across the board:
Total Runners: 179 participants took part this morning.
Fastest Time: An impressive 07:47.
*Personal Bests: *42 runners achieved a new PB.
Thank you to all the volunteers and runners who made this milestone morning a success ๐
Sat 26th Sep at 9:30am
Provide cheer and joy to children by enhancing their playground
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