Thank you all for helping out at Eastney Junior parkrun this morning - especially those that got shuffled to new roles!

Lucy and Vicki did more of a tail-run than a tail-walk this morning - well done, guys!

Dave was on it with his time-keeping skills, whilst John and Nia kept everyone on track whilst out marshalling.

Great job, everyone!

Title is nothing to do with junior parkrun, but thank you to John and Vicki for passing on your old strimmer to us! Reusing and recycling is definitely the GoodGym way!

Lorna expanded her gate marshaling range as far as Gate 3, whilst John watched over the suspicious changing rooms and Vicki took up her favourite spot at the Magic Roundabout. A slightly hungover Dave managed to keep up with his timekeeping duties.

Thanks again, you lovely GoodGymers, you make being an RD so much easier!

Thanks to Lorna, Nia and Dave for helping fill the volunteer roster for my RD Shift today. The other Run Directors are always jealous of the GoodGym support!

Lorna and Nia took on marshalling duties, whilst Dave helped out at the end with barcode scanning. We celebrated seven first-timers to Eastney and eight new PBs in our field of 47 runners so an epic morning!

Thanks for helping out, and if anyone wants to come along next week I am RD again!

Thanks to all of the GoodGymers who came down to help out at Junior parkrun today.

Dave did a super job keeping the kiddos in line as Funnel Manager whilst Angela and Laura kept everyone on the right path as marshals. Mini GGer Jack did a super job helping his mum marshal, and being chief cone collector and organiser at the end! Abby certainly got her steps in as a Tailwalker this morning!

Great effort everyone, well done!

Team GG went down to help out the local parkrun this morning.

GG leader Jen swapped hats to be the Run Director, Vicki was the turnaround marshal - complete with bright orange cone. And Dave played rock, paper, scissors with other volunteer Dave to see who would get Gate 3 and 4.

After some super fast runs in the sun, we packed down and headed off to enjoy our own Sunday runs. Hope the podcast worked better than the music Vicki!!

We had volunteers coming out of our ears at Junior parkrun this morning - both the regular EJPers and the GoodGym contingent.

Lots of roles were covered, from set-up to parkwalking, marshalling to barcode scanning.

Well done team!